The MVP Health Care Fitness Courts for the City of Troy are located in these four locations:
- 112th Street Park
- Beman Park
- Knickerbacker Park
- Prospect Park.
The Fitness Court is a free, open-air wellness center that allows users to leverage their own body weight to get a complete workout. The MVP Health Care Fitness Court is a result of a partnership launched between MVP Health Care and National Fitness Campaign to activate public spaces and encourage a healthy lifestyle.
The MVP Health Care Fitness Court includes 30 pieces of state-of-the-art equipment, allowing users of all skill levels to leverage their body weight at different angles and resistance levels to increase mobility and muscular strength. Users move among seven different zones – core, squat, push, lunge, pull, agility, and bend. Each element can be used for hundreds of exercise variations, providing opportunities for those beginning their fitness journey, elite athletes, and every user in between. Also, users can download the free Fitness Court app which acts as a coach-in-your-pocket and transforms the outdoor gym into a digitally supported wellness ecosystem.